Supplements for Athletics September 30, 2024The much anticipated Toronto Marathon is taking place at the end of this month! With both Apothecary employees and patients planning to run the race, it felt appropriate to touch...
Osteopathy & Digestion: Pt. 1 (By: Bryan Lok) August 21, 2024It’s no secret that what you put inside your body affects digestion, absorption, and elimination. Simple and complex carbs, keto diets, probiotics, supplements -- these "buzz words" pertaining to the...
Back-to-School Headache Prevention August 21, 2024With “Back to School” season on the horizon, stress levels are certainly on the rise for many of us. This can lead to stress-related headaches, which can be prevented with...
Summer Digestive Care July 26, 2024During the summer months, it’s easy to slip into less healthy eating and drinking habits. This can affect the digestive tract, and result in more gas and bloating! Summer clothing...
Are YOU Drinking Enough Water? (By Dr. Madison Sangster-Newbery, ND) June 27, 2024The benefits of drinking water are endless—water consumption can impact everything from your memory and emotional state to your physical well-being and athletic performance. Our bodies are made up of...
Supporting Summer Skin Health June 27, 2024With the Summer heat wave upon us, I have been receiving many questions about skincare, specifically with regards to Summer weather. We carry 5 different skincare lines in store that...