Summer Digestive Care July 26, 2024During the summer months, it’s easy to slip into less healthy eating and drinking habits. This can affect the digestive tract, and result in more gas and bloating! Summer clothing...
Are YOU Drinking Enough Water? (By Dr. Madison Sangster-Newbery, ND) June 27, 2024The benefits of drinking water are endless—water consumption can impact everything from your memory and emotional state to your physical well-being and athletic performance. Our bodies are made up of...
Supporting Summer Skin Health June 27, 2024With the Summer heat wave upon us, I have been receiving many questions about skincare, specifically with regards to Summer weather. We carry 5 different skincare lines in store that...
Perimenopause and Menopause Support June 3, 2024Menopause is an inevitable process that is not commonly discussed! Many patients ask me about it in my practice. It can be confusing symptomatically, and even more mind boggling regarding...
Your Guide to a Sneeze-Free Season! April 26, 2024As the Summer fast approaches, we are welcoming brighter, sunnier days and hopefully spending some more time outside. During this shift, many of us can struggle with allergies. I have...
Seasonal Allergy Support (By: Dr. Emily Gale, ND) April 22, 2024As the seasons shift, many are noticing the uncomfortable symptoms of seasonal allergies. One of the cornerstones of naturopathic treatment for allergies is identifying and addressing underlying imbalances in the...