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Perimenopause and Menopause Support
Menopause is an inevitable process that is not commonly discussed! Many patients ask me about it in my practice. It can be confusing symptomatically, and even more mind boggling regarding...
Perimenopause and Menopause Support
Menopause is an inevitable process that is not commonly discussed! Many patients ask me about it in my practice. It can be confusing symptomatically, and even more mind boggling regarding...
Your Guide to a Sneeze-Free Season!
As the Summer fast approaches, we are welcoming brighter, sunnier days and hopefully spending some more time outside. During this shift, many of us can struggle with allergies. I have...
Your Guide to a Sneeze-Free Season!
As the Summer fast approaches, we are welcoming brighter, sunnier days and hopefully spending some more time outside. During this shift, many of us can struggle with allergies. I have...
Seasonal Allergy Support (By: Dr. Emily Gale, ND)
As the seasons shift, many are noticing the uncomfortable symptoms of seasonal allergies. One of the cornerstones of naturopathic treatment for allergies is identifying and addressing underlying imbalances in the...
Seasonal Allergy Support (By: Dr. Emily Gale, ND)
As the seasons shift, many are noticing the uncomfortable symptoms of seasonal allergies. One of the cornerstones of naturopathic treatment for allergies is identifying and addressing underlying imbalances in the...
Adapting Your Wellness Routine for Spring!
It’s officially SPRING!! As the weather warms and we (hopefully) see more sunshine, I wanted to chat about the importance of adapting your wellness routine with the changing season. Although...
Adapting Your Wellness Routine for Spring!
It’s officially SPRING!! As the weather warms and we (hopefully) see more sunshine, I wanted to chat about the importance of adapting your wellness routine with the changing season. Although...
Hormone Highlight: ESTROGEN (By: Dr. Emily Gale...
Estrogen is a sex hormone that is primarily produced by the ovaries in menstruating people, and by the adrenal glands and fat cells in post-menopausal people. We want to have...
Hormone Highlight: ESTROGEN (By: Dr. Emily Gale...
Estrogen is a sex hormone that is primarily produced by the ovaries in menstruating people, and by the adrenal glands and fat cells in post-menopausal people. We want to have...
How Does Alcohol Consumption Affect The Body?
I hope you are all having a healthy year so far! One of my New Years’ Resolutions for 2024 is to consume less alcohol, and as a result I have...
How Does Alcohol Consumption Affect The Body?
I hope you are all having a healthy year so far! One of my New Years’ Resolutions for 2024 is to consume less alcohol, and as a result I have...